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WELLNESSWEEK
Cacao & Breathwork
Regular price
CHF 89.00
In this special evening, we invite you to step out of your everyday life for a moment and reconnect with your breath, your heart, and the rhythm of nature.
Together, we open the space with ceremonial cacao, a sacred plant medicine used for centuries in Mesoamerican traditions to open the heart and foster connection. Cacao helps us gently look inward and become more aware of our inner landscape.
Afterward, we embark on a guided breath journey. Through conscious breathwork, deep meditative states can arise; the nervous system can regulate itself, and stored tensions can release. The breath becomes a powerful tool to let go, find clarity, and come back to oneself.
This evening offers you a protected space for calm, reflection, and reorientation, especially if you feel tired, emotionally overwhelmed, or disoriented.
Together, we create a moment of presence where you can reconnect with your inner strength.
Additional Information
Language: English
Minimum participants: from 2 people
About Montserrat
Montserrat Mendez guides people in ceremonies and rituals inspired by the spiritual traditions of Mexico. In her work, she combines breathwork, plant medicine, and energetic practice to create spaces for healing, awareness, and connection.
With great respect for the ancient traditions, she works with ceremonial cacao as heart medicine and uses breathwork as a powerful tool for inner transformation.
Her ceremonies invite you to pause, connect with your inner self, and find new clarity for your personal path.
You can find more information at www.enritu.com
Disclaimer
Please note that registrations are binding and tickets are due even in the event of an unexcused no-show.
Tickets will only be refunded in case of illness or accident and upon presentation of a doctor's certificate up to 15 days before the event.
Regular price
CHF 89.00
In this special evening, we invite you to step out of your everyday life for a moment and reconnect with your breath, your heart, and the rhythm of nature.
Together, we open the space with ceremonial cacao, a sacred plant medicine used for centuries in Mesoamerican traditions to open the heart and foster connection. Cacao helps us gently look inward and become more aware of our inner landscape.
Afterward, we embark on a guided breath journey. Through conscious breathwork, deep meditative states can arise; the nervous system can regulate itself, and stored tensions can release. The breath becomes a powerful tool to let go, find clarity, and come back to oneself.
This evening offers you a protected space for calm, reflection, and reorientation, especially if you feel tired, emotionally overwhelmed, or disoriented.
Together, we create a moment of presence where you can reconnect with your inner strength.
Additional Information
Language: English
Minimum participants: from 2 people
About Montserrat
Montserrat Mendez guides people in ceremonies and rituals inspired by the spiritual traditions of Mexico. In her work, she combines breathwork, plant medicine, and energetic practice to create spaces for healing, awareness, and connection.
With great respect for the ancient traditions, she works with ceremonial cacao as heart medicine and uses breathwork as a powerful tool for inner transformation.
Her ceremonies invite you to pause, connect with your inner self, and find new clarity for your personal path.
You can find more information at www.enritu.com
Disclaimer
Please note that registrations are binding and tickets are due even in the event of an unexcused no-show.
Tickets will only be refunded in case of illness or accident and upon presentation of a doctor's certificate up to 15 days before the event.