“What is beauty” workshop with Monika Maj
In this world, an infinite gallery of all kinds of beauty: physical beauty, inner beauty, the beauty of expression and skill, and all sorts of fusions of all of these, we are given identities. Some identities are also chosen by ourselves.
Description
Our various identities, such as gender, age, body size, ethnicity, occupation, marital status, passions, and many others, affect our sense of embodiment, how we live in our bodies. How we feel in our bodies is intertwined with the various identities that we are "made of."
In our two-hour workshop “You & Your Identities” we explore how our different identities and the way we are treated because of these identities affect our body experience.
The workshop will be held in English.
Program
- .Introduction by Monika Maj, “Why I do this”
- Monika's own identities
- relaxation exercises and meditation
- Exercise “Me & my Identities” - Invitation to explore your own identities and how they influence your own embodiment
- exchange in the group and feedback
About Monika
Monika Maj is a body-positive psycho-educator who has gone through a path of compulsive self-improvement, only to then fall into the dark place of self-rejection, extreme jealousy, great fear and regular states of exhaustion.
Seeing herself as not beautiful and not feminine enough greatly influenced her early career choices, choice of romantic partner, and the way she lived her daily life. After healing, and in admiration and awe of her own body, she helps others accept and LOVE their bodies.
Monika is a very empathic and highly sensitive person and sees the beauty in every single person, in all living beings and in nature. She believes that we all have beauty. Monika also helps people prevent and heal chronic stress and burnout, find emotional balance and transform interpersonal and internal conflicts. She has a Master's degree in Peace and Conflict Transformation and is certified in Hypnotherapy, Be Body Positive Psychoeducation, Community Conflict Transformation and Energy Healing.
In her private life, Monika loves to paint abstract art, write poetry and fool around with her daughter Maya and her husband Russell. She finds happiness in the beauty of nature and high frequency music. Monika would be delighted to welcome you to her next “We All Have Beauty” workshops.
Additional Information
Please note that registrations are binding and the course fees are due even in the event of an unexcused absence.
The course costs will only be refunded in the event of illness or accident and upon presentation of a medical certificate up to 15 days before the event.
“What is beauty” workshop with Monika Maj
Description
Our various identities, such as gender, age, body size, ethnicity, occupation, marital status, passions, and many others, affect our sense of embodiment, how we live in our bodies. How we feel in our bodies is intertwined with the various identities that we are "made of."
In our two-hour workshop “You & Your Identities” we explore how our different identities and the way we are treated because of these identities affect our body experience.
The workshop will be held in English.
Program
- .Introduction by Monika Maj, “Why I do this”
- Monika's own identities
- relaxation exercises and meditation
- Exercise “Me & my Identities” - Invitation to explore your own identities and how they influence your own embodiment
- exchange in the group and feedback
About Monika
Monika Maj is a body-positive psycho-educator who has gone through a path of compulsive self-improvement, only to then fall into the dark place of self-rejection, extreme jealousy, great fear and regular states of exhaustion.
Seeing herself as not beautiful and not feminine enough greatly influenced her early career choices, choice of romantic partner, and the way she lived her daily life. After healing, and in admiration and awe of her own body, she helps others accept and LOVE their bodies.
Monika is a very empathic and highly sensitive person and sees the beauty in every single person, in all living beings and in nature. She believes that we all have beauty. Monika also helps people prevent and heal chronic stress and burnout, find emotional balance and transform interpersonal and internal conflicts. She has a Master's degree in Peace and Conflict Transformation and is certified in Hypnotherapy, Be Body Positive Psychoeducation, Community Conflict Transformation and Energy Healing.
In her private life, Monika loves to paint abstract art, write poetry and fool around with her daughter Maya and her husband Russell. She finds happiness in the beauty of nature and high frequency music. Monika would be delighted to welcome you to her next “We All Have Beauty” workshops.
Additional Information
Please note that registrations are binding and the course fees are due even in the event of an unexcused absence.
The course costs will only be refunded in the event of illness or accident and upon presentation of a medical certificate up to 15 days before the event.