Seasonal Qi Balance with Mounia
In this course we will learn the philosophy of Traditional Chinese Medicine (TCM) in a gentle and accessible way and connect our bodies with the prevailing energies of each season.
For all ages and no previous knowledge required.
Description
In TCM, each season brings its own impulses and challenges - and that is exactly what we will address. Through a series of gentle, seasonally coordinated exercises, you will learn to let your Qi flow in harmony with the seasons.
We discover techniques for stimulating acupressure points, tapping the meridians and targeted massages to strengthen and harmonize the meridians of the respective season and to strengthen the Wei Qi (defensive Qi).
By paying attention to our bodies, we become more mindful and learn how to find more mental peace. In this way, we find a deeper connection to ourselves and our natural energy - for more balance and well-being in the rhythm of nature.
Information about the course
We start with the water element
Max. 8 participants.
The event will be held in German and/or French.
About Mounia
Additional Information
Please note that registrations are binding and the course fees are due even in the event of an unexcused absence.
The course costs will only be refunded in the event of illness or accident and upon presentation of a medical certificate up to 5 days before the event.
Disclaimer
When participating in our courses, you do so at your own risk. The studio and the respective course instructors accept no responsibility or liability for injuries, accidents or health damage that may occur during or after the courses. It is your responsibility to ensure that you are healthy enough to participate in the activities. Please consult a doctor beforehand if you have any health concerns.
By purchasing the ticket you accept our company's disclaimer.
Seasonal Qi Balance with Mounia
Description
In TCM, each season brings its own impulses and challenges - and that is exactly what we will address. Through a series of gentle, seasonally coordinated exercises, you will learn to let your Qi flow in harmony with the seasons.
We discover techniques for stimulating acupressure points, tapping the meridians and targeted massages to strengthen and harmonize the meridians of the respective season and to strengthen the Wei Qi (defensive Qi).
By paying attention to our bodies, we become more mindful and learn how to find more mental peace. In this way, we find a deeper connection to ourselves and our natural energy - for more balance and well-being in the rhythm of nature.
Information about the course
We start with the water element
Max. 8 participants.
The event will be held in German and/or French.
About Mounia
Additional Information
Please note that registrations are binding and the course fees are due even in the event of an unexcused absence.
The course costs will only be refunded in the event of illness or accident and upon presentation of a medical certificate up to 5 days before the event.
Disclaimer
When participating in our courses, you do so at your own risk. The studio and the respective course instructors accept no responsibility or liability for injuries, accidents or health damage that may occur during or after the courses. It is your responsibility to ensure that you are healthy enough to participate in the activities. Please consult a doctor beforehand if you have any health concerns.
By purchasing the ticket you accept our company's disclaimer.