Healing Through Journaling
Keeping a journal helps us process our thoughts. Healing through journaling is a 12-week guided journal written by international figure skater Yasmine Yamada that includes mental health quotes and writing prompts to inspire you on your healing journey.
Description
“As the world is constantly moving and things are changing, I too am evolving.”
Journaling helps us process our thoughts. Healing through journaling is a 12-week guided journal written by international figure skater Yasmine Yamada that includes mental health quotes and writing prompts to inspire you on your healing journey.
Some of the topics in this diary are:
- mindfulness
- gratitude
- Trust
- self-love
- forgiveness
Additional Information
- 77 pages
- Language: English
- Release date: July 10, 2023
- Dimensions: 15 x 0.5 x 23 cm
Healing Through Journaling
Description
“As the world is constantly moving and things are changing, I too am evolving.”
Journaling helps us process our thoughts. Healing through journaling is a 12-week guided journal written by international figure skater Yasmine Yamada that includes mental health quotes and writing prompts to inspire you on your healing journey.
Some of the topics in this diary are:
- mindfulness
- gratitude
- Trust
- self-love
- forgiveness
Additional Information
- 77 pages
- Language: English
- Release date: July 10, 2023
- Dimensions: 15 x 0.5 x 23 cm