{"product_id":"process-release-emotions","title":"Process \u0026 Release Emotions with Sige Nagels","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThursday 3rd Dec, 18:30 – 20:30 Uhr\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT? \u003c\/strong\u003eThis intimate gathering is designed to help you start to understand, process, and release emotions and its intensity from the body.\u003c\/p\u003e\n\u003cp class=\"mb-ds2-10\"\u003eYour body can heal itself naturally. We consciously activate the natural healing blueprint of the body by processing our emotions.\u003c\/p\u003e\n\u003cp class=\"mb-ds2-10\"\u003eI help you ''feel what’s really going on'' - Let's open up more in-depth on how this works.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour Host Sige Nagels takes care you are safe and guided through this embodiment process. Sige has been in depth processing emotions since 2022 and guiding people processing emotions in group since 2024.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour specific or familiar emotion may be anger, rage, guilt, shame, blame, loneliness, helplessness, invalidation, resentment, devastation, anxiety, overwhelm, sacrifice, stress, worry, depression, restriction, drift, avoidance, pressure, rejection, abandonment, incapability, not enoughness, unworthyness, self neglect, judgement, distraction ...etc... or the ones written above. That's okay.\u003c\/p\u003e\n\u003cp\u003eYour body is an instrument of your mind. Feelings are the language of the body. When you don't listen and\/or process: the body stores this emotional energy as energetical residue in the body until you are able to meet and process it sustanaibly.\u003c\/p\u003e\n\u003cp\u003eYou may have experienced that the body makes you listen, even when you might be clueless about why or what is going or what is asked to listen to.\u003c\/p\u003e\n\u003cp\u003eThe mind will try to make you believe you can fix your emotions through force, strategy or logic. Habituated behavior covers compensation. Society or unhealthy environments offer rigid structures and patterns either to neglect, compromise or minimize.\u003c\/p\u003e\n\u003cp\u003eYou may have discovered that this didn't work out well for you so far.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecause when you start processing your feelings, life really starts to change.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou create a life that finally feels like you. Without losing yourself, drifting, or feeling unsafe. We make a Home For YOU: Not for The Noise of the World\u003c\/p\u003e\n\u003cp\u003eFeel Lost? It’s Time to Come Home… to YOU\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is for you when you\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003efinally want to get to know yourself in depth\u003c\/li\u003e\n\u003cli\u003econstantly thinking, analyzing, or trying to figure it all out...\u003c\/li\u003e\n\u003cli\u003efeel responsible for your emotions\u003c\/li\u003e\n\u003cli\u003eno longer want to feel like a victim\u003c\/li\u003e\n\u003cli\u003eno longer want to sabotage your deep desires and longings\u003c\/li\u003e\n\u003cli\u003eno longer want to be in relationships with people who don't commit\u003c\/li\u003e\n\u003cli\u003eno longer want to abandon or reject yourself from the pain and hurt\u003c\/li\u003e\n\u003cli\u003eno longer want to carry the heavyness coming with your emotions\u003c\/li\u003e\n\u003cli\u003efinally want to know how to process what happens beneath your skin\u003c\/li\u003e\n\u003cli\u003eno longer want to pass on these patterns onto your children\u003c\/li\u003e\n\u003cli\u003ewant to be the example for others that you needed as a child\u003c\/li\u003e\n\u003cli\u003ewant to (dis)engage from emotional (in)availability\u003c\/li\u003e\n\u003cli\u003elong to show up in relationships with maturity\u003c\/li\u003e\n\u003cli\u003ewant to build emotional capacity for yourself and loved ones\u003c\/li\u003e\n\u003cli\u003edeeply long to experience fulfilling, loving \u0026amp; devotional relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThis is NOT for you when\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003edistraction and compulsory behavior are a non-negotiable\u003c\/li\u003e\n\u003cli\u003epushing down no matter what appeals over learning to be vulnerable\u003c\/li\u003e\n\u003cli\u003eyou prefer to hold on to people you know are unhealthy for you\u003c\/li\u003e\n\u003cli\u003erunning away still feels better than slowly pausing to start to listen\u003c\/li\u003e\n\u003cli\u003ethe pain or hurt hasn't been enough yet, is still bearable\u003c\/li\u003e\n\u003cli\u003eyou tell yourself you can handle it well actually\u003c\/li\u003e\n\u003cli\u003eyou actually believe nothing can be changed really\u003c\/li\u003e\n\u003cli\u003eyou leave responsibility for your emotions to others\u003c\/li\u003e\n\u003cli\u003eyou don't want to question your behavior\u003c\/li\u003e\n\u003cli\u003eyou hold onto blaming or shaming others or situations to make everything change eventually\u003c\/li\u003e\n\u003cli\u003esarcasm masks cluelessness, even though you think you understand\u003cbr\u003esorry, not sorry: I list these as they were my narratives in other times of my life. We don't know what we don't know.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAwaerness versus Embodiment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProcessing emotions is a crucial step in the process of identifying and solidifying your authentic self in alignment with Your Body, Mind, Soul, and Heart.\u003c\/p\u003e\n\u003cp\u003eOur body is wise, is always listening and keeps the score.\u003c\/p\u003e\n\u003cp\u003eNot only was our mind conditioned, also our body has been conditioned, by the emotions you are familiarly feeling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eThis process prepares you and your partner into emotional maturity so that authentic emotional intimacy can grow life-long intimate relationships.\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAwareness only won't alter your life. Awareness means: I see a mountain.\u003c\/p\u003e\n\u003cp\u003eEmbodiment means: who I am am while I am on the mountain. How do I behave. What do I do. What do I don't do. Where am I dismissing myself and holding back from my truth.\u003c\/p\u003e\n\u003cp\u003eOnce you start processing emotions, life alters beyond anything you could ever imagine. Say bye bye to self-abandonment, self-rejection and emotional justification. We welcome self-realization and self-actualization, trust and safety within. Say hi to your unique authentic self from now on.\u003c\/p\u003e\n\u003cp\u003eI can't wait to share this moment with you and to see the light in your eyes lit on!\u003c\/p\u003e\n\u003cp\u003eWith trust and so much love,\u003c\/p\u003e\n\u003cp\u003eSige Nagels\u003c\/p\u003e\n\u003cp\u003eEmbodiment Architect \u0026amp; Transformational Mentor.\u003c\/p\u003e","brand":"MOONHUB","offers":[{"title":"Default Title","offer_id":60234287022425,"sku":null,"price":75.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/1745\/3913\/files\/WhatsAppImage2026-10-14at19.02.16.jpg?v=1793117716","url":"https:\/\/moonhub.ch\/en\/products\/process-release-emotions","provider":"MOONHUB","version":"1.0","type":"link"}