{"product_id":"breathwork-mit-montserrat","title":"Breathwork with Montserrat","description":"\u003cdiv class=\"accordion-content\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBreathwork is a powerful practice that, through conscious breathing, leads you back into your body, into the present moment, and into a deeper connection with yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIn this course, you will be guided through various breathing techniques that can help you reduce stress, release emotional tension, and regulate your nervous system. Through the conscious connection with your breath, space is created for clarity, inner calm, and new energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBreathwork can help you gently release suppressed emotions, strengthen your intuition, and experience greater vitality and presence in your daily life. Each session is an invitation to let go, to become more aware of yourself, and to listen to your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe course combines guided breathing exercises, music, meditation, and moments of integration in a safe and supportive space. No prior experience is necessary: you are welcome just as you are!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1308\" data-end=\"1421\"\u003e\u003cstrong\u003eInformation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eLanguage:\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e English\u003cbr\u003e\u003c\/span\u003e\u003cspan lang=\"DE-CH\"\u003eMinimum number of participants:\u003c\/span\u003e\u003cspan lang=\"DE-CH\"\u003e \u003c\/span\u003e\u003cspan lang=\"DE-CH\"\u003efrom 2 people\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ePlease bring:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Comfortable clothing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Openness and curiosity\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003e\n\u003cp data-start=\"1889\" data-end=\"2156\"\u003e\u003cstrong\u003eAbout Montserrat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1889\" data-end=\"2156\"\u003eMontse Mendez guides people in ceremonies and rituals inspired by Mexico's spiritual traditions. In her work, she combines breathwork, plant medicine, and energetic practices to create spaces for healing, awareness, and connection.\u003c\/p\u003e\n\u003cp data-start=\"2158\" data-end=\"2338\"\u003eWith great respect for the ancient traditions, she works with ceremonial cacao as heart medicine and uses breathwork as a powerful tool for inner transformation.\u003c\/p\u003e\n\u003cp data-start=\"2340\" data-end=\"2481\"\u003eHer ceremonies invite you to pause, connect with your inner self, and find new clarity for your personal path.\u003c\/p\u003e\n\u003cp data-start=\"2483\" data-end=\"2522\"\u003eYou can find more information at\u0026nbsp;\u003ca data-start=\"2508\" data-end=\"2522\" rel=\"noopener\" class=\"decorated-link\" href=\"http:\/\/www.enritu.com\"\u003ewww.enritu.com\u003c\/a\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003e\n\u003cdiv class=\"accordion-content\"\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003e\n\u003cul\u003e\n\u003cli\u003ePlease note that registrations are binding and course fees are due even in case of unexcused absence.\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eCourse fees will\u0026nbsp;be refunded only in the event of illness or accident, provided that a valid medical certificate is submitted no later than\u0026nbsp;5\u0026nbsp;days before the event.\u003c\/li\u003e\n\u003cli\u003eParticipation is at your own risk. Neither the studio nor the instructors assume responsibility or liability for injuries, accidents, or health problems that may occur during or after the session.\u003c\/li\u003e\n\u003cli\u003eIt is your responsibility to ensure that you are physically fit to participate in the session. If you have any medical concerns, please consult a doctor in advance.\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eBy purchasing a ticket, you acknowledge and accept our company's \u003ca href=\"https:\/\/moonhub.ch\/pages\/haftungsauschluss\" rel=\"noopener\" target=\"_blank\"\u003edisclaimer\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"MOONHUB","offers":[{"title":"Default Title","offer_id":58051812491609,"sku":null,"price":65.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/1745\/3913\/files\/PHOTO-2026-05-28-14-13-29.jpg?v=1779982786","url":"https:\/\/moonhub.ch\/en\/products\/breathwork-mit-montserrat","provider":"MOONHUB","version":"1.0","type":"link"}